How I turned a burden into a blessing.
Let's talk about money. I want to share a personal story with you on money and shame. Last week, I had the best coaching call with my...
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- May 13
From Pity Party To Joy Ride: Weekend Recap
So, my weekend kicked off with a solid pity party for myself. On Saturday, my husband took the boys to yet another hockey game that I had...
- Apr 22
I am missing my spark.
Ever feel like you're wandering through a fog, wondering where your spark went? Lately, that's been my vibe – a bit of a funk,...
- Dec 11, 2023
Hygge: The Danish Art of Cozy Living
Hey there, friends! Ever heard of the Danish concept of "hygge"? No, it's not a secret handshake or a mystical incantation; it's...
- Dec 11, 2023
Creating A Spiritual Practice
Starting a spiritual practice is like stepping into a big garden of self-discovery, filled with faith, wisdom, and inner peace all...
- Nov 22, 2023
Stay Calm and Enjoy a Stress-Free Holiday-Your Mindfulness Guide
As the holiday season approaches, we often find ourselves caught up in a whirlwind of activities, from shopping for gifts to attending...
- Nov 22, 2023
Are You Truly Happy?
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life. Many of us strive to present the best...
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