about
Welcome to my small corner of the internet. I’m Nicole Byars—yoga teacher, wellness enthusiast, and someone who’s done the hard work to find balance and peace. No fluff, no perfection—just real talk about yoga, mindfulness, and breathwork to help you live with more clarity, focus, and joy.
I’m here to help you ditch the overwhelm, get grounded, and show up for yourself in a way that actually feels good. If you’re ready to cut through the noise and start living your life on your own terms, let’s do this.

nicole byars
​For over 12 years, I’ve been helping people slow down and reconnect with themselves through yoga, mindfulness, and breathwork. My approach is grounded, accessible, and realistic—no complicated poses or fancy yoga pants required!
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I’ve owned yoga studios, led global retreats, and coached countless individuals on how to integrate these practices into their everyday lives. I work with women and high-performers—professional athletes, executives, and CEOs—empowering them to unlock the transformative power of breathwork. Whether it's reducing stress, sharpening focus, or optimizing performance, my goal is to help you stay grounded and perform at your peak, both mentally and physically.
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I know firsthand what it’s like to hit a wall. I’ve faced an eating disorder and pushed through tough physical and emotional setbacks. But I’ve learned to use inner child work, reframing limiting beliefs, and breathwork to become my own source of love and support—and now, I want to help you do the same.
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From struggle to strength, I’m all about helping people align and elevate their lives—whether it’s in their careers, relationships, or just how they show up day-to-day.

join us
Nicole invites you to explore the offerings at Honest Yoga and embark on your personal wellness journey. Whether you're seeking tranquility, balance, or transformation, you'll find guidance, support, and a warm community here.

