Who I Work With
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Corporate Teams & Organizations – Reduce stress, improve focus, and increase team well-being through guided breathwork, movement, and mindfulness sessions.
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Professional Athletes & Teams – Optimize performance, recovery, and mental clarity with breath control, movement, and visualization techniques.
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Leadership & High-Performing Individuals – Strengthen focus, emotional regulation, and resilience through personal development workshops.
Why Work With Me?
With over 12 years of experience in yoga, mindfulness, and breathwork, I’ve worked with corporate teams, athletes, and high-achievers to help them integrate these practices into their daily lives for peak performance and well-being.
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Trained athletes in breathwork for performance and endurance.
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Led mindfulness and movement sessions for corporate teams looking to reduce stress and improve productivity.
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Owned and operated multiple six-figure wellness businesses, proving the power of mindfulness in business success.
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Led global retreats and personal development workshops, helping people reset, refocus, and step into their highest potential.
If you want a powerful, engaging experience that leaves people feeling grounded, focused, and empowered, let’s connect.
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