hey, I’m Nicole.
I’m an author, speaker, yoga educator, and founder of Honest Yoga
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For more than a decade, I’ve been helping people slow down, pay attention, and build a stronger relationship with themselves. My approach is practical, honest, and rooted in real life because I believe this work matters most in how we actually live.
I’m also the author of Living Yoga Beyond the Mat and spend my time speaking, teaching, leading retreats, and training yoga teachers.
My Philosophy
I believe we can’t change what we aren’t willing to see, and that starts with being radically honest with ourselves.
It’s also the philosophy behind Honest Yoga. Our studio has no mirrors, intentionally. I want people to feel their bodies instead of worrying about what they look like. To pay attention to what’s happening on the inside instead of getting caught up in the aesthetics.
That idea goes far beyond yoga. When we learn to pay attention to ourselves, we start to notice what’s working, what isn’t, and where we might be ready to make a change.
What I Do
I speak, teach, and write about radical honesty and the relationship we have with ourselves.
Because we can’t change what we aren’t willing to see.
My work is about getting honest about our patterns, the stories we tell ourselves, and the ways we move through our lives so we can actually choose what comes next.