Hey, I'm Nicole.
For over 12 years, I’ve helped individuals slow down and reconnect with themselves through yoga, mindfulness, and breathwork. My approach is grounded, accessible, and realistic—no complicated poses or fancy yoga pants required!
I’ve owned yoga studios, led global retreats, and coached countless people on integrating these practices into everyday life. My primary focus is working with women, professional athletes, and CEOs, empowering them to harness the transformative power of breathwork. Whether it's reducing stress, sharpening focus, or optimizing performance, my goal is to help high-performers stay grounded and operate at their peak, both mentally and physically.
What if the key to achieving your greatest potential lies in strengthening the relationship with the most important person in your life –yourself?
Nicole's best selling book, Living Yoga Beyond the Mat, is more than just a guide – it's a candid exploration of living authentically, viewed through the lens of the beautifully imperfect journey of personal growth. It is a story about inadequacies, shame, and abandonment. It is also a story of triumph, resilience, and courage. As you embark on this journey, you will unleash your true potential, creating an unbreakable bond with the most important person in your life - yourself.
past retreats
