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My mission is to help you slow the F' down and incorporate yoga as a lifestyle (no crazy yoga poses or fancy yoga pants).

Download our free Meditations

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Present Moment Meditation

Bodyscan Awareness Meditation 

Inner-child Healing Meditation

Self-worth and Alignment Meditation

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What if the key to achieving your greatest potential lies in strengthening the relationship with the most important person in your life –yourself?

Nicole's best selling book, Living Yoga Beyond the Mat, is more than just a guide – it's a candid exploration of living authentically, viewed through the lens of the beautifully imperfect journey of personal growth. It is a story about inadequacies, shame, and abandonment. It is also a story of triumph, resilience, and courage. As you embark on this journey, you will unleash your true potential, creating an unbreakable bond with the most important person in your life - yourself.

past retreats

meet nicole

I am a creator, a teacher, a visionary, and a serial entrepreneur. I have a passion for people, adventure, community, and laughter. Welcome to my little island; a space where we can come together, share our experiences, ignite inspiration, and bring our visions to life.

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